The Re:DEFINE Podcast
This show is dedicated to helping you identify the belief systems, the mindsets, the very definitions that have held you back and then help you break through those limitations to finally create the life you’ve been working so hard to achieve. From mindset to marketing and everything in between, we talk about it all.
Podcasting since 2022 • 375 episodes
The Re:DEFINE Podcast
Latest Episodes
The Truth About Discipline: Why You Need Less Than You Think
Most people think you need a lot of discipline to change your life — but what if that’s not true? In this episode, I explain why I’m not naturally disciplined (even though it might look like I am), and how I’ve still been able to build big habi...
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Episode 375
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5:37
How Learning Keeps You Motivated (and What to Watch Out For!)
Are you feeling stuck or losing motivation this time of year? You're not alone. In this episode, we explore how being in a state of learning and growth can keep your motivation strong. Your brain loves to learn—it gives you a sense of ...
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Episode 374
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7:16
🔥 Guard Your Headspace: Reality is Perception and Perception is Reality
Your reality isn’t just what happens—it’s how you perceive it. In this episode, we discuss the power of guarding your headspace and being intentional with what you let in. The information, people, and influences you expose yourself to shape you...
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Episode 373
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11:42
Where Does Motivation Come From? (And How to Get More of It!)
Ever wonder why some days you feel unstoppable and others you can’t get moving? In this episode, we reveal the real source of motivation—what fuels it, what kills it, and how to get more of it when you need it most. Whether you're struggling to...
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Episode 372
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10:46
Boost Your Productivity & Avoid Burnout: The Power of Taking Breaks
Feeling burnt out from constant hustle? In this episode of the ReDEFINE Podcast, we dive deep into why taking breaks is essential for maintaining productivity, focus, and overall well-being. Discover how short breaks every hour can boost your e...
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Episode 371
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5:00
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