The Re:DEFINE Podcast
This show is dedicated to helping you identify the belief systems, the mindsets, the very definitions that have held you back and then help you break through those limitations to finally create the life you’ve been working so hard to achieve. From mindset to marketing and everything in between, we talk about it all.
Podcasting since 2022 • 364 episodes
The Re:DEFINE Podcast
Latest Episodes
Health Myths: Redefining Your Beliefs for a Better Life
What if your beliefs about health are holding you back?In this episode, we explore the limiting beliefs that keep many from achieving their health goals. Learn how to identify these negative thought patterns, challenge the “it’s just th...
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Episode 364
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20:43
What NOT to Post: Simple Rules for Better Content
In this episode, we talk about how to share personal stories online without crossing the line into oversharing. Social media can be a powerful tool for connecting and growing your audience, but it’s important to think carefully about what you p...
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Episode 363
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14:04
Your Phone is a Prison: Break Free and Build a Better Life
Do you ever feel like your phone is running your life? In this episode, we talk about how too much screen time can hurt your mood, focus, and ability to reach your goals.I share a personal story about a morning where checking my phone a...
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Episode 362
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13:09
It’s Okay to Not Be Okay: Finding Wins in Tough Times
Welcome to the first episode of 2025! 🎉 In this candid and heartfelt discussion, we reflect on the challenges of the past few months and share some valuable insights about overcoming difficult times. From battling low motivation to fin...
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Episode 361
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17:20
Three Reasons to Keep Going When You Don't Feel Like It
Ever feel like giving up on your goals? Trust me, I’ve been there. In this episode of Redefine, I’m sharing three simple reasons to keep going—even when you really don’t feel like it.1️⃣ You’re closer to your goal than you think...
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Episode 360
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11:28
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