The Re:DEFINE Podcast

The Hidden Link Between Screen Time and Conflict

Ronnie Cruz Episode 354

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Do you feel a high level of dissonance in life? Are you experiencing more and more disagreements?

What if I told you that the amount of conflict you’re experiencing in your life is directly correlated to the amount of time you’re spending online?

If we consider that our brains are super computers that take in without bias any and all data we upload, then it becomes more plausible that the influence of social media and online content greatly affects your patterns of thought and as an extension your actions and behaviors. 

And with so much FALSE and polarizing information online, it’s no wonder people are acting out in some very extreme ways.

In this episode we discuss the mechanism behind how your mind processes information and the outcomes of that process. We also talk about how you can prevent the negative and insidious influence the internet has on YOU.

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